Fast Food vs Gourmet

How do you nourish yourself in the kitchen and in the bedroom?

Life is all about what you desire. What you want and wish. What you need and cannot live without. These are part of our personal preferences.

Quickies exist for the same reasons as fast food. You use them when you need to. Satisfaction shouldn’t have to wait! You have to eat and must satisfy.

Now, if all you’re having is cheap, fast sex, ask yourself how healthy is that in the long run?

A note on cheat meals — the person you’re really screwing over is yourself. Hopefully you don’t bring anyone else down too.


The fact is a gourmet meal is like gourmet sex. Both take time, money, magic, loving energy, and a lot of intention to create. Multiple courses to craft with attention to detail, light and garnish a great scene.
If you ask me, your appetite for food matches up to your appetite for sex.

There are many similarities in the way you are nurturing yourself in the kitchen and the bedroom. Regardless of where you fit on the spectrum of self awareness and skill with food (or sex), your natural urges of feeling hungry will always be coming.

Remember that feeling. Honor those sensations. They are part of your intuition. Like that feeling of being full and the satisfaction of fulfillment.

Keep learning to listen to your body’s authentic desires and you’ll always be creating the most delicious meals and sex you and your lover can imagine.

Blessed be,

Sensual Chef xx

Published by sensualchefxx

Sensual cooking is the art of changing consciousness at will and rewiring your brain to be connected to the joy, enchantment and magic in creating delicious meals and moments.

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